Thursday, April 03, 2014

5 Natural Gout Cures That You Can Easily Try At Home


Best Gout Cures!

Whether this is your first gout attack, or you suffer from recurring gout, I'll tell you a number of ways to 'cure' gout. Ready!

Natural Gout Remedies

Drink more water
It's much harder for uric acid crystals to form in a well-hydrated body. So drink two to three liters of water per day. This will also help to flush excess uric acid out of your body.

Cherries
Studies show that cherries have natural anti-inflammatory properties that can reduce the inflammation and pain of an attack. Further studies show that they can also lower uric acid.

Lose Weight
Research shows that being overweight puts you at a much higher risk of gout. So get to your ideal weight through daily exercise and a well-balanced, healthy diet.

Your Diet
There are two things to consider here...
The first are purines: These are compounds in our bodies that breakdown to form uric acid. But they also exist in foods, so the more high-purine foods you eat the greater the risk of high uric acid levels, and therefore gout.
Animal protein is particularly high in purines. So avoid red meat, game, organ meat, shellfish, and so on. Eat more low-fat dairy produce, essential fatty acids, high vitamin C foods, green leafy veggies, and complex carbohydrates.
The second issue is sugar: A 2010 study linked fructose with a higher risk of gout. So avoid soft drinks and juices, which invariably contain fructose / high fructose corn syrup as a sweetening agent.
Abstain from Alcohol Mainly Beer
Alcohol is one of the most aggressive triggers for gout, especially beer. So, by avoiding alcohol or reducing your consumption to no more than one or two units of alcohol per day, you can lower your risk of gout considerably.
Of course, this article can only give you a 'snap-shot' of what you need to know and do to get rid of your gout and prevent future attacks. To be truly successful you need more information...

Head over to Best Gout Cures for so you can get the secret in curing your gout for good!
Remember to click on this link to learn more about how to get rid of your gout!

Wednesday, April 02, 2014

3 Category of Food That You Should Not Be Swallowing When you Have Gout!!

http://goo.gl/ZN23rH
Gout is a rheumatic disorder that results from an overload of uric acid within the body leading to formation of urate crystals that get deposited in the body tissues, especially the joint spaces. These crystals trigger a recurring inflammatory response within the joint - making it a chronic and progressive disease.

A patient suffering with gout shows raised levels of uric acid in the blood. Uric acid is a breakdown product of purines that are present in quite a number of food items that we eat. Apart from manifesting as painful arthritis (gout), the abnormality in uric acid metabolism can also lead to formation of kidney stones and blockage of the kidney-filtering tubules, leading to kidney failure.

In some people, laboratory investigations reveal raised uric acid levels in the blood (hyperuricemia) but they do not show any manifestations of gout. This state is termed as asymptomatic hyperuricemia.
May it be gout or asymptomatic hyperuricemia, dietetic modifications to reduce the formation of excessive uric acid is the key to effective management of the case. This article will shine light on the food items that are associated with uric-acid formation in the body.
Let's start with a good news... although most of the seafood is termed under prohibited section, shrimp, lobster, eel, and crab are considered relatively safe to consume for the patients suffering with gout.
But a bad news for you is Beer should be avoided completely by a patient suffering with gout. Beer not only increases your uric-acid level, but also makes it more difficult for your body to clear urate crystals from your system. It is always better the abstain from any kind of alcohol consumption.

Though all kinds of meat is not created equal when it comes to purine content, you must be choosy with your food selection. White meat is generally better than red but a moderate consumption of all meat is advised because you might be lack of vitamins if you stop eating meat at all.

Sugary drinks - beverages sweetened with high-fructose corn syrup, such as non-diet sodas or "fruit" drinks also come with a label of NO with them. The artificial sweetening agents in the diet-sodas can lead to increase in uric acid concentration.

Among the vegetables - Asparagus, cauliflower, spinach, and mushrooms are higher in purines than other vegetables. But the good news is purines from vegetable source are easier for body to excrete out.
Having said this, there are many types of foods that may help you against gout. Low-fat dairy foods, complex carbohydrates, coffee, and fruits, especially citrus fruits are highly recommended for a gout patient. You should also be sure to get 12 to 16 cups of fluid daily, which does not necessarily have to be only water (although it shouldn't be beer!)-you can choose non-sweetened juice, tea, and coffee too. Any kind of fluid / food that keeps your blood and urine flowing is good for you.
For more details and a possible life-long relieve cure, head over to http://BestGoutCure.com

Tuesday, April 01, 2014

3 Ways to Fight Gout Pain and Get some Relief

When someone has pain in their joints, swelling in the tendons, and even pain isolated to the big toe, it's important to consider that they might be dealing with an ailment called gout. This problem manifest itself in people of all backgrounds and can sneak up on someone, making them feel far older than they are, and having to deal with problematic symptoms that seem to never go away.

There are a variety of treatments available for this malady, but most of them seem to not work out in many ways, especially since a lot of old fashion methods focus on the pain rather than the root cause. Anyone can take a painkiller, but to heal something deeper, it takes some savvy. Consider the following gout home remedies in your search for getting rid of the ailment forever.

The first things to check into are cherries. Cherries and berries of all types can have a great deal of effectiveness for those that are looking to cure themselves of the ailment. In fact, most people don't even realize that berries contain so many powers, and can really pack a bunch in a small package, making them one of the best gout home remedies to explore. Aside from the standard vitamins, there is a great deal of flavor and potency involved with cherries.

A second home remedy that many people talk about when speaking on gout home remedies is to take a bath with Epsom salt. This type of salt is very unique in that it can bring down the swelling of painful areas as well as infuse the body with a natural healing power that is soaked deep into the joints and body. The salt needs to be mixed with hot or warm water and diluted to take full effect.
A third option to look into in regard to gout home remedies is green leafy vegetables. Not only are these healthy favorites amazing to eat, but also they can provide a great deal of flavonoids, vitamins, and so much more. Healing the ailment is rough without the powerful punch of these vegetables.
The above are just 3 items that seem to help those suffering with this ailment. If things progressively get worse, it might be time to visit a doctor. It's important never to self diagnose unless absolutely sure. There are just too many variables to consider. Always look towards getting natural remedies before jumping on board with highly altered, chemically unstable options.
Gout is a very painful form of arthritis. There are conventional methods of treatment which include prescription medication, however these methods of treatment usually come with some unwanted side effects. People are now looking to cure gout naturally thus avoiding the unwanted side effects. You might be able to discover some effective solutions in combating this terrible affliction.

Wednesday, December 25, 2013

What's the Best Way to Get Rid of Gout? Read on to find out more!

Joints soreness, redness and severe pain at the base of the big toe are symptoms which probably indicate that you are suffering from gout. The excruciating pain which comes from the big toe may make you wake up at night. These sharp pains are possible signs of one the most severe forms of arthritis. Gout attacks can cause burning sensation and intense pain in the big toe. This sort of illness may affect anyone at any age and make you feel helpless in search for gout pain relief.
Finding gout pain relief to alleviate and ease the pain is probably the first requirement when suffering from a gout attack. Severe gout attacks can cause severe pain and intense burning sensation leaving the affected parts inflamed, raw and hot which couldn't even bear the slightest of touch. The good news is that, you can find remedy to gout pain and reduce its painful symptoms, and prevent it from occurring again. But first of all, let's get to know what is gout? What are the types of gout? What causes gout?
What is gout?
Gout is often referred to as the most painful type of arthritis. The high deposit of uric acid in the blood is what results in gout. It can be an extremely painful situation and affects your joints. Gout takes place when your body tends to produce too much of uric acid and cannot dispose the exact quantities. Uric acid is the waste product of the purines. It is processed by the digestive system of the human body. Generally, the uric acid flows in the blood stream and departs through kidneys.
What causes gout?
Remember when your body produces high level of uric acid, you are more vulnerable to suffer from hyperuricemia. Urate crystals gathered around the tendon areas causes intense pain and swelling during any gout attack. When uric deposits reach to its extreme, the joints around the affected area become inflamed and swollen.
The inflammation taking place is the reaction of your body failing to fight off the disturbance caused due to excess of uric acid. With the production of too much of white blood cells, the swollen and inflamed joints experience a burning sensation.
What are the different gout types?
Recurrent Gout
This is the sort of gout which offers sufferers a few years or months of possible respite from the pain and the symptoms. The joints can go back to its normal function without any problem. The lapses can even last up to many years. But, when the gout attacks take place again, it can appear more dangerous than the earlier attacks. And the second time when it appears, it can spread to the other neighboring joints.
Hyperuricemia
This sort of gout points out to a high level of uric acid in the body. There are 2 sorts of hyperuricemia- secondary and primary hyperuricemia. The primary hyperuricemia is a type of inherited dysfunction in kidneys which disables its capability to excrete the correct amount of uric acid that leads to the accumulation of the uric acid in your blood stream. On the other hand, secondary hyperruricemia is caused due to certain treatments and medications. Eating few particular food groups can even trigger this disease.
Acute Gouts
The acute gout is usually characterized by the swelling of the joints due to the high amount of the uric acid crystals. An intense pain and inflammation may take place and continue for several days. Acute gout attacks can bring on a throbbing and excruciating pain. And the burning sensation can even spread out throughout the affected areas. Big toes are the major victims of this sort of gout. However, it can even extend to the other areas.
Chronic Gouts
This is one of the most dangerous kinds of gout types. This causes permanent damage to the joints and the kidneys. It may affect tendons, and build lumps in knees, ears, hands and in the other body parts. Puss may appear from your skin. In such a condition, gout pain relief should be administered quite immediately, if you are suffering from this sort of gout.
Gout Cures & Remedies
For quick gout pain relief, immediate medication is required. There are various types of medications available in the market. Doctors usually prescribe medications depending on the state of your health. Generally, medications are prescribed to cure the acute and painful gout attacks and to restrain it from getting back again.
Treatments are recommended to lessen chances of the gout complications, like a sudden increase in the urate crystal deposits which causes lumps to develop under your skin. Treating gout pain with proper medications is a useful way of getting rid of this painful disease. However, to cure gout a proper lifestyle change is necessitated which starts with the regular diet.
Drinking 2 to 4 liters of water in a day will help in flushing out toxins from your system and avoid gout attacks. Avoid alcohol and fast foods which includes a high fat content. You should even eat less of fish, poultry and meat, especially when you are trying hard to free yourself from the painful gout attacks to ensure gain gout pain relief.
Many people feel that alternative and natural treatments to seek gout pain relief are the safest and the best options to put an end to this painful condition. For instance, coffee is considered a possible remedy as it helps to reduce the level of uric level. However, there is a lack of evidence, so non-coffee drinkers might not be encouraged to begin with the habit. But you never know few clues can lead to new discoveries to treat gout in future.
Cherries and Vitamin C have been discovered to minimize the uric acid levels in the human body. Even deep breathing exercises and meditation are few other alternative gout treatments which can help you to manage the gout attacks.
Paying attention to your diet is the most crucial thing to ensure the removal of the uric acid build up stored in your body and thus get a proper gout pain relief. Be sure to take Vitamin C supplements, grapes, avocados, strawberries, cherries and blueberries. Also, limit the total protein intake as well.

Learn about the best method to cure gout right here: www.bestgoutcure.com

What do you think will actually cure gout? Read on to find out!

If you're looking for an answer to what cures gout, please take a few moments to read this article. Here you'll discover the truth about gout and what cures it...
First, the honest answer to the question 'what cures gout?' is 'nothing.' For the majority of victims, gout is a genetic condition and, as such, has no cure. But don't panic! Although there isn't a cure for gout, it can be managed successfully...

Rather than asking what cures gout? the question should be 'how do I get rid of my gout pain right now and, at the same time, prevent further gout attacks.'
Why is prevention so important? Well, recurring gout can permanently damage your joints, as well as cause serious health problems such as, heart disease, diabetes, stroke, kidney disease, liver disease, and more.
Now, most sufferers will attend their doctor and get NSAIDs (non-steroidal anti-inflammatory drugs) to deal with the pain and inflammation, and other drugs, such as Allopurinol, to help reduce their high uric acid levels.
The pain killers will certainly help and the acid-reducing drugs too, but both have negative side effects, some quite serious, and the acid-lowering drugs have to be taken over a lifetime.
Many folks put up with the side effects and the long-term nature of the drugs, unaware that you can relieve gout pain and prevent future attacks naturally.
So, whether this is your first gout attack, or you suffer from recurring gout, here are a number of natural ways to 'cure' your gout...
Natural Gout 'Cures'
1. Get Hydrated
It's much harder for uric acid crystals to form in a well-hydrated body. So drink two to three litres of water per day. This will also help to flush excess uric acid out of your body.
2. Cherries
Studies show that cherries have natural anti-inflammatory properties that can reduce the inflammation and pain of an attack. Further studies show that they can also lower uric acid.
3. Lose Weight
Research shows that being overweight puts you at a much higher risk of gout. So get to your ideal weight through daily exercise and a well-balanced, healthy diet.
4. Your Diet
There are two things to consider here...
The first are purines: These are compounds in our bodies that breakdown to form uric acid. But they also exist in foods, so the more high-purine foods you eat the greater the risk of high uric acid levels, and therefore gout.
Animal protein is particularly high in purines. So avoid red meat, game, organ meat, shellfish, and so on. Eat more low-fat dairy produce, essential fatty acids, high vitamin C foods, green leafy veggies, and complex carbohydrates.
The second issue is sugar: A 2010 study linked fructose with a higher risk of gout. So avoid soft drinks and juices, which invariably contain fructose / high fructose corn syrup as a sweetening agent.
5. Avoid Alcohol
Alcohol is one of the most aggressive triggers for gout, especially beer. So, by avoiding alcohol or, at the very least, reducing your consumption to no more than one or two units of alcohol per day, you can lower your risk of gout considerably.
Of course, this article can only give you a 'snap-shot' of what you need to know and do to get rid of your gout and prevent future attacks. To be truly successful you need more information...
So, to get the facts on things like a 2 hour gout relief program and how to prevent recurring gout, please click here: http://bestgoutcure.com/goutcure

Thursday, December 05, 2013

2 Gout Treatment and Its Side Effects - Part 1

Gout has always been a disease that has plagued man and also thought as a rich man's disease. Meat has been expensive during the times of antiquity. The proteins in the meat have been the trigger for serious gout pain and joint swellings. A build-up of uric acid in the blood causes uric acid to crystallize in the joint areas throughout the body; this causes the extreme pain that gout sufferers experience. Modern western medication is here to provide help and support for all gout sufferers. But we must be aware of the important side effects that the medication will have on the gout patients. Below are a few of the medications with its common adverse effects.
Allopurinol
Allopurinol is a xanthine oxidase inhibitor. Its main function is to control and prevent excruciating painful gout attacks. It does not treat the symptoms during an attack. So you have to take it daily for it to work. Normally it is prescribed by the doctor with a starting dose of 100mg daily. The dosage will be increased weekly until your blood uric acid reaches a desired level. The general dosage of allopurinol is 300mg for most gout cases.
However, using this drug does not come without side effects. Some of the very common adverse effects include nausea and vomiting. Some people might experience diarrhea, indigestions, drowsiness and some hair loss. If you encounter rashes when taking allopurinol, you have to stop immediately and check back with your doctor. There are a few serious adverse effects that you should be aware of. These include difficulty in breathing or shortness of breath, blood in the urine and bleeding and sore lips. These serious side effects are related to life-threatening conditions known as bronchospasm, angioedema and acute tubular necrosis. Basically it means serious kidney damage. If you don't feel well when started taking allopurinol, you have to stop immediately and consult your doctor because the medication prescribed by the doctor might not be suitable for you.
Colchicine
It's common for physicians to tell gout patients to take colchicine to relieve the gout pain and flare ups until they get diarrhea. When taking colchicine, diarrhea is the most common side effect of colchicine. Taking it in high doses will cause serious diarrhoea. Other major gout medication side effects include nausea, vomiting, and abdominal pain. Alopecia or more commonly known as hair loss is also one of the obvious adverse effects. You have to be aware and know about these effects if you are currently taking colchicine.
All modern medicine comes with its fair share of disadvantages namely its unwanted effects. Allopurinol and Colchicine are just 2 of the basic drugs for gout.

Of course if you are looking for the best natural way of getting rid of gout, forever, you can click this link and find out the exact method that will get rid of your gout right now without delay.